Meridian Yin Yoga Workshop

With Rose Erin Vaughan

Noon-2pm, Sunday November 12

Address: Euphoria Yoga, 99 Tinker St, Woodstock, NY 12498

This is an extended version of the Meridian Yoga Therapy Class with advanced variations. In this 2 hr workshop, we will explore using the ancient meridian and organ system to unlock the physical and emotional body. The meridians are fascial pathways that connect the internal organs (heart, lungs, liver, kidneys, pancreas, etc) to the musculoskeletal system.  These are subtle pathways where energy and emotions flow and move the body.   We will have an all-levels asana class including warm-up movements, yin yoga postures, self-acupressure applications, diaphragm release techniques, deep relaxation and pranayama breathing.  Lots of options, modifications and even advanced variations will be given - so ALL are welcome to join.  Expect to gain some insight into your daily practice or be inspired to begin new practice.

Cost : $25

To reserve your spot, pay for the class by venmo or paypal. Indicate that your payment is for “Meridian Yin Workshop”.

Venmo: EuphoriaYogaWoodstock  (6933)
PayPal

Please stay for the
Free/Donation Community Clinic
at
Body Aware Woodstock

1-4pm - NADA Acu-Detox treatments and free Ear Seeding and Acupressure : 4 Deming Street #2

Dr Rose Vaughan, DAc and Malvina Lorida will offer services including acupuncture, acupressure, shiatsu, ear seeding, cupping and guasha scraping.  Check out the website for details.