Videos
Get lifetime access to Yoga videos and Online courses.
Lifetime access to Master Class and Pranayama. Recommended for intermediate to advanced students.
These 3 sequences cover the entire 12-meridian system in a unique approach.
6 hours of lecture + 4 extended practice sessions for a total of 14 hours of video. Lectures : 1. Introduction 2. Leg Channels 3. Arm Channels Yoga practices: 1. Meridian Yoga Therapy Sequence 2. Emotional Axis Sequence 3. Physical Axis Sequence 4. Spiritual Axis Sequence
What people are saying
“My experience with the SOS family in the Meridian Yoga was life changing. I had some hip pain with anxiety about asana. Through the expertise of the SOS teachers, I gained strength and confidence for daily Master Class and MYT sequence.”
— Sandy