Enjoy beautiful Woodstock while you practice the deeply healing and rejuvenating techniques including : Yin Yoga Classes, Pranayama, Meditation, Acupressure, Philosophy and discussion, mantra and more. We will have the option share walks outside, share meals, or just rest.
*These hours apply to any of our Yoga Teacher Certifications.
Typical Daily Schedule::
10-11am Pranayama and Mantra
11:15-1pm Yoga Asana (Vinayasa + Yin)
1:30-3pm Lecture/Discussion : Yoga Sutras, Energy Anatomy and/or Acupressure practice
3-4:30pm Break
4:30-6pm Lecture/Discussion (Yoga Sutras, Energy Anatomy) and/or Acupressure practice
6:30-8 Evening Practice (Pranayama and Yin Yoga Practice)
Yin 50-hr Practice Intensive
March 27-31, 2025
Woodstock Yoga House , NY
$1308 (includes housing and evening meal) / $1108 (not including housing)
or
Yin 50-hr Practice Intensive
Spirit Lab NYC
June 14-15 + 21-23