LEVEL 1 SOS Meridian Yoga Technique Certification Intensive with Rose Erin Vaughan

Woodstock Yoga House : April 24-27, 2025
10am-8pm daily + breaks for relaxation.
$1308 with room, $1108 without room, $1608 with private room
Limit 12 students
10am-8pm daily + breaks for relaxation.

or

Woodstock Yoga House : Sept 6-9, 2025
10am-8pm daily + breaks for relaxation.
$1308 with room, $1108 without room, $1608 with private room
Limit 12 students
10am-8pm daily + breaks for relaxation.

Video Self-Paced format : $200

We encourage you to also complete the Free Intro Videos (before or after) Level 1 Certification.

We also highly encourage you to continue on to the MYT Level 2 trainings.

Learn powerful techniques and a new way to see that body-mind-emotions as a whole. The 12 meridian system can help you go deeper into the Yogic practices that you already do. Like Yoga, the other healing techniques that we practice also manipulate the physical body and breath in order to bring profound change to the emotions and mind. This is a powerful holistic system of healing that anyone can do for yourself or others.

Included :
Healing techniques and tools : Acupressure, GuaSha, Cupping, Moxa
12 organ meridians
3 main Spiritual channels
7 main Chakras
5 Elements and 5 Spirits
Intro to Trigger Point Theory and Application
Physical Anatomy and Disease Processes
Daily Yoga Asana, Pranayama & Meditation
Powerful Mantras for Healing and Self-Realization

Sample Daily Schedule
10am-11:30am Meridian Based Yoga Asana class
11:30-12pm Quiz and study break
12-2pm Lecture on specific Meridian with Technique and practice
2-3pm Lunch
3-3:30pm Gayatri Mantra
3:30-5:30 Lecture on specific Meridian with Technique and practice
5:30-6:30 Pranayama and Meridian Circuit Body Scan
6:30-8pm Official MYT Sequence with long holds

You will need to purchase: 
Cupping set: We recommend this 
Moxa : We recommend this  
White Tiger Balm (Used for ointment and Jar lid used for Guasha)
SOS Yoga Balls OR other therapy balls 

This AADP (American Association of Drugless Practitioners) accredited course is a deep and practical immersion into the human energetic and physical anatomy leading to development of powerful skills and techniques for genuinely helping others. It is a prerequisite for the Level 2 (100-hr) certification. Graduates qualify for membership in American Association of Drugless Practitioners (AADP).

**The Meridian Yoga Technique (MYT) certification allows graduates to use the title, "Certified MYT Practitioner." These techniques can be used to inform the Yoga Practice for yourself and for your students. The MYT certification program does not provide graduates with a legal license to practice massage, bodywork, or acupressure in New York, or any state.