MYT Level 2: Stress Patterns : Meridian Yoga Technique Certification

with Rose Erin Vaughan and SOS team

Sept 11-15, 2025
Woodstock Yoga House , NY
$1108 / $1308 (with shared housing) / $1508 (with private roonm)

Prerequisites:

Practice:

  • Meridian Based Asana - twice daily

  • New Acupressure Protocols, Moxa and Advanced Cupping and Guasha

  • Mantra

Learn:

  • New : 4 Stress Patterns and 4 protocols to use or adapt

  • Basic 5 Elements Dietary theory

  • 5 Spirits and Emotions

  • The Anatomy of Stress

  • Review of the 12 Meridians Plus 4 Spiritual Vessels

  • Advanced MYT techniques

  • Level 2 Moxa and Cupping and Guasha

  • Questioning and Observation skills

  • How to identify Common Patterns that lead to muscle tension, headaches, digestive issues, emotional issues, sleep issues and more.

    **The Meridian Yoga Technique (MYT) certification allows graduates to use the title, "Certified MYT Practitioner." These techniques can be used to inform the Yoga Practice for yourself and for your students. The MYT certification program does not provide graduates with a legal license to practice massage, bodywork, or acupressure in New York, or any state. 

9.jpg

“Acupressure is an accessible and grounded form of healing. Taking Level 2 in Woodstock with Rose and Melissa changed my life both as a healer and a human. Being able to practice the points we learned in Level 1 on other people showed me the true power of this magnificent practice” - Michael

“My experience with the SOS family in the Meridian Yoga Technique Level 2 was life changing. I had some hip pain with anxiety about asana. Through the expertise of the SOS teachers, I gained strength and confidence for daily Master Class and MYT sequence. We learned about types of pain, both physical and emotional, resonating with the eastern perspective, gaining a deeper knowledge of the healing transformational tools activating pathways using asana, acupressure, cupping, moxibustion, guasha and NADA!!!!. My favorite learning was a meditation technique, MYT Tonglen, "giving and receiving"...this concentration technique drew me away from my notes and into using intuition, love and light ...so powerful, so beautiful! Getting to practice the techniques on each other with the guidance of Rose and Melissa was invaluable! Our nightly mantra and chanting brought happy purifying tear streams. I have never been so "into the heart".” Sandy

“MYT2 is a very special training; it's hard to find the words. To learn from Rose Erin and Melissa is always an honor and their passion for helping and sharing these services to all beings is profound, inspiring and truly emulated in their words and actions. I felt so comfortable to explore these healing techniques on myself and fellow yogis under their guidance. Touch is so healing, and it is on this training that I really embodied and understood that beyond a conceptual level. Through connecting with my own healing journey and feeling my emotions, stress patterns and pain, I felt confident to hold space and teach others. I'll never forget locking eyes with Rose Erin each time I got into lizard, assuring me it's ok to surrender a little more. Rose Erin is so wise, and the way she explains and shows each technique really clicked things for me. I found myself consistently mind-blown by this knowledge, yet more connected than ever before. I got really curious about my pain, instead of rushing to get rid of it, and it’s with this knowledge I feel safe to do that. One of my favorite aspects of MYT that helped me with this is using the asanas to really feel the pathways. We focused on the 3 burners a lot during this training and I couldn't believe how much I saw, not with my eyes, but through feeling and understanding. Our nightly chanting topped it off. I could feel my heart vibrating with love, joy and compassion! A wonderful reminder to always return to the heart. Woodstock is a beautiful place, and I can't thank Rose and Melissa enough for sharing with us, so we can share this knowledge with others.” Nina

“The Level II MYT training in Woodstock was immersive, healing and overall magical. Being able to connect with other healers/yogis in person after so much isolation from (in person) community, sparked not only joy but inspiration. Five days of MYT yoga and giving/receiving acupressure as well as the other techniques, was not only very helpful to learn and retain the information - but also led to healing within my own body that I noticed immediately upon returning home. Very grateful for the experience and the wonderful souls I was able to share it with." Robbie

This AADP (American Association of Drugless Practitioners) accredited course will deepen your knowledge and refine your MYT skills. Build your knowledge and skills to serve others.
NCBTMB 43 hours CE