Sara Corenzwit
Instagram @yogi___sara
Email
Sara is a certified Yoga Instructor, Meridian Yoga Specialist, and forever a student and Scientist of the Self. She has studied and worked with master teacher Rose Erin Vaughan since 2017, completing 550 hours of Meridian Yoga Technique training; which includes the study of Acupressure & Traditional Chinese Medicine, as well as Yoga Asana & Pranayama. Other trainings include: Yoga Sutra Chapter Two study with Geshe Michael Roach via the Yoga Studies Institute, Lady Niguma Yoga training with Three Jewels, a 10-day silent meditation Vipassana course in Jaipur, India, an extensive 500+ hour training for the classic 26+2 hot yoga, 40 hours of a myofascial release approach to Yin Yoga training with Barb Leese, and NADA protocol acupuncture training.
Sara is dedicated to studying not just the surface levels of the gross body, but a deeper dive into the organs and more subtle energy pathways, including the even deeper causes of such energy according to the Yoga Sutras and Tibetan Buddhist teachings. She has a calming and caring presence and loves to connect personally with her students. Her classes are open to all levels, always with an intention for you to walk away feeling more connected to your own heart and highest self. May we all use our practice to see ourselves in others and reach our highest goals.