Heather Ellis, SOS Yoga Director
www.SpineBenderYoga.com
Instagram @spinebenderyoga
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Heather Ellis is a SOS Yoga teacher and MYT practitioner. She is a former gymnast who has been teaching Yoga since 2006 when her son started high-school. Heather specializes in working with Multiple Sclerosis and other autoimmune conditions. She enjoys practicing a plant-based diet and is passionate about her volunteer work at New York Harm Reduction Educators. She trained with Jared McCann at Lighthouse Yoga, completed the Meridian Yoga Technique Certification with Science of Self, and completed the Advanced Yoga Teacher Certification at Science of Self.