This is hybrid course (In-Person / Online / Video) combines meridians, elements, organs and emotions with the traditional Yoga philosophy and techniques to give the you a powerful and adaptive way of helping all kinds of people.
Learn to teach and modify the Meridian Yoga Therapy (MYT) Sequence (pictured below). This is a therapeutic all-levels sequence that helps students to learn and embody the ancient science of meridians. MYT can be modified for specific physical, emotional and spiritual goals. Learn about common injuries and underlying energy patterns that can arise from stress or emotional imbalance. Learn to identify and address the patterns in individuals. Learn about various health conditions from both Western Science and Eastern Medicine perspectives. Lectures will include physical and emotional conditions (Spine health, Joint health, Organ health, Inflammation, Stress, Immune and Endocrine function, Anxiety, Depression and more).
Learn the basics of Yoga therapy including alignment and dialogue to safely and effectively guide your students through MYT and Extreme Yin. Also learn to teach basic all-level pranayama and modify it to help various conditions.
We will daily practice the MYT Sequence, Yin Yoga, Pranayama, Mantra in addition to lecture and teaching practicum.
Complete 2 Video/Online course and the In-Person module for full 200-hr Yoga Teacher Certification
2 Video Modules (can be taken independently)
50-hrs Self-Paced Therapeutic Yoga Module
Cost : $208
Purchase here and begin now!
50-hrs Self-Paced Anatomy Module (coming soon)
Cost : $208
50-hrs Online Live-stream Anatomy Module
Cost $508
In-Person Module (can be taken independently)
May 24-31, 2025
10am-8pm daily + breaks for relaxation.
The Yoga House : Woodstock NY
$2500 with room, $2000 without room, $3000 with private room (includes video module)
Limit 18 students
Register Here
Learn to teach the Official Meridian Yoga Therapy Sequence including alignment, physical and energetic anatomy of each pose, dialogue and adjustments.
Learn to how to modify this basic sequence for various health conditions.
Learn to create Yin sequences including in-depth dialogue for long holds.
Learn to teach the basic all-levels 30-min Breathing class.
Practice daily MYT sequence, Yin sequences, Pranayama and Mantra.
Practice Yogic Purification techniques and Self-healing techniques.
Learn the philosophical foundations of Yoga including Yoga Sutras and Hatha Yoga Pradipika.
Apply your learned skills in a community that your care for in your Service Project.
We designed this program for people who want to to teach Yoga classes that heal physically, emotionally, and spiritually. You can take this training as a new teacher wanting to gain confidence or as an experienced teacher wanting to gain new insights.
Find your Self in the Heart.
Sample Daily Schedule for In-Person modules:
10-11am Pranayama and Mantra Practice
11am-12:30pm MYT Asana Practice
1-3 Lecture (Energy Anatomy, Health Conditions, Philosophy)
3-4pm Lunch Break
4-6pm Teaching Methods Lecture and Practice
6:30-8pm Yin Yoga Practice and Meditation